Weekly Class Schedule:

Monday: 5:15 Hatha Yoga

Monday & Wednesday: 6:30 Chi Kung

Monday & Wednesday: 7:15 Tai Chi

Tuesday: 6:00 Oriental Medicine

Thursday: 6:00 Hatha Yoga

Bi Monthly Classes:

2nd Thursday: 6:30-8:30 Healthy Cooking

4th Thursday: 7:00-8:00 Eating Healthy

Monthly Classes:

2nd Tuesday: 7:15 Essential Oils

Creating a new you: Weight loss program

Creating a new you: Smoking Cessation

Seasonal Classes:

Conscious Living with the seasons


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